It might be really helpful to have someone to talk to, but you might not be sure where to go.
Resources to Help Manage Anxiety
Anxiety is real.
What To Do When Someone You Care About Is Going To Hurt Themselves
How to help a friend in need.
Foods That Can Help Boost Your Mood
Here are some foods that may help boost your mood.
Tools for Positive Thinking
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How to Respond if Your Teen is in Crisis
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Cannabis and Anxiety
Can weed help with anxiety?