Get Help
If you need support, don’t wait. These resources are available 24/7, every day.
Suicide Prevention Hotline
24/7, free, and confidential support for people in distress.
Drug & Alcohol Use Hotline
24/7, free information from trusted professionals on drug and alcohol use and misuse.
Contra Costa Health A3 (Anyone, Anywhere, Anytime)
Mobile crisis response team that provides timely and appropriate mental and behavioral health crisis services to anyone, anywhere, at anytime in the county).
Communities Served: Contra Costa
Contra Costa Mental Health Services
Access line that helps individuals access mental health services and resources that they need.
Communities Served: Contra Costa
County of San Mateo Parent Resources
Parent resources for San Mateo County residents. 24 Parental Stress Hotline 1(888) 220-7575.
Communities Served: San Mateo County
Crisis Support Services of Alameda County
Connecting people in need with people who care through 24-hour Crisis Line and Suicide Prevention Line. 1-800-309-2131 TEXT SAFE TO 20121. Hours: 8:00 a.m. – 12:00 a.m. 7 days a week. Alameda County residents only
Communities Served: Alameda County
Crisis Text Line
Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need. Text Marin to 741741 – livechat or whatsapp.
Communities Served: Marin County
Crisis Text Line
Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need.
East Bay Children’s Law Offices
EBCLO serves to protect and defend the rights of children and youth through holistic, vigorous legal advocacy.
Communities Served: Alameda County
Family Justice Center
Helps families and individuals with their legal needs by having lawyers available at the center for one hour of free consultation. West: (510) 974-7200; Central: (925) 521-6366; East: (925) 281-0970.
Communities Served: Contra Costa
Family Resource Center
Provides parent-to-parent support, outreach, information, and referral services to families of children with special needs and disabilities, and the professionals who serve them.
Communities Served: San Mateo County
Health Plan of San Mateo – Behavioral Health
HPSM offers services to help members with their physical, mental, and emotional health.
Communities Served: San Mateo County