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If you need support, don’t wait. These resources are available 24/7, every day. 

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Suicide Prevention Hotline

24/7, free, and confidential support for people in distress.

Drug & Alcohol Use Hotline

24/7, free information from trusted professionals on drug and alcohol use and misuse.

SAMHSA

Parent Resources Substance Use Treatment

Resources for Families Coping with Mental and Substance Use Disorders.

SAMHSA National Helpline

Substance Use Treatment

SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

San Mateo County Youth! Free Mental Health App

Mental Health

Wysa is a wellness app that can help you get your wellness back on track. San Mateo County is offering free subscriptions to Wysa, available 24×7, anytime, anywhere. Wysa is anonymous.

Communities Served: San Mateo County

StarVista Crisis Center

Crisis & Suicide Prevention

24/7 Crisis Hotline: 650-579-0350 | Teen Text Line: 650-747-6463 Teen Crisis Services operates Monday-Friday 4:00 pm-10:00 pm PST. Support is peer-to-peer under staff supervision. Serves ages 13+ but will not turn away any youth based on age.

Communities Served: San Mateo County

StarVista Insight Program

Substance Use Treatment

StarVista’s Insights Adolescent Treatment Program offers outpatient substance abuse and mental health treatment services, which empower youth to take responsibility for the choices in their lives.

Communities Served: San Mateo County