Get Help

If you need support, don’t wait. These resources are available 24/7, every day. 

Suicide Prevention Hotline

24/7, free, and confidential support for people in distress.

Call or Text 988

Drug & Alcohol Use Hotline

24/7, free information from trusted professionals on drug and alcohol use and misuse.

Call 1-800-622-HELP (4357)

 

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Resource Types

The OCAP is funding Parents Anonymous® Inc. to offer the California Parent & Youth Helpline and Online Parent Support Groups to address increased stressors and concerns faced by families, parents and youth during the current uncertain and troubling times. 7 days a week 8am-8pm. Call 855-4APARENT (1-855-427-2736).

Free resources for anyone in the community affected by mental illness – support groups, classes, presentations and a warm line. Open Monday-Friday, 10:00 am to 5:00 pm PST.