Self-care

Taking Care of Yourself while Supporting Others

Two girls walking and smiling at one another.

Take Action Mental Health

Know Your Medical Rights as a Minor

A teen girl sitting on an exam table in a doctor’s office talking with a medical provider.

Music for Mental Health and Self-Care

Two images layered on a blue background. The left image is an African American girl with headphones on looking at her phone. She is holding the headphones on her head with her right hand and her phone with her left. The right image is of sheet music for a piano.

Sober Environments to Find Queer Community

A group of LGBTQ+ youth hugging and laughing

Finding Connection and Support While Pregnant and Using Substances

Two moms holding their babies in their laps and sitting next to each other

Pregnancy & Substance Use

Navigating COVID-19 Vaccines: A Simple Guide for All Age Groups

icons of the outline of peoples faces

Learning How to Navigate Change

someone writing on paper

COVID Mental Health

Coping Tools for Black Teens: Responding to Racial Injustices

young person covering their face

Tools for Positive Thinking

person meditating with closed eyes

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